Recipe of Perfect Anchovy Garlic Sautéed Green Beans - Free Download

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We hope you got benefit from reading it, now let's go back to anchovy garlic sautéed green beans recipe. To make anchovy garlic sautéed green beans you only need 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Anchovy Garlic Sautéed Green Beans:

1. Provide 300-400 g of Green Beans.
2. Provide of Salt to blanch beans.
3. Take 1 clove of Garlic *finely chopped.
4. Prepare 6-8 of fillets Anchovy *finely chopped.
5. You need 1 tablespoon of Olive Oil.
6. Provide of Freshly Cracked Pepper.
7. Take 1 tablespoon of Pine Nuts *lightly toasted.

Instructions to make Anchovy Garlic Sautéed Green Beans:

1. Wash Green Beans and cut into short pieces if you like. Cook Green Beans in boiling salted water for 2 to 3 minutes, ensuring they don’t lose their crunchiness. Drain and dip into cold water to stop cooking further, then drain well..
2. Heat Olive Oil and finely chopped Garlic over a medium heat. When it is aromatic, add Anchovy. When Anchovy are cooked, it doesn’t take long at all, add blanched Beans and sauté for a few minutes..
3. Sprinkle some freshly cracked Pepper and lightly toasted Pine Nuts on top and Serve..
4. *Note: I don’t season this dish with Salt because Anchovy is quite salty and beans are blanched in salty water..

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